Inappropriate fruit for diabetics

1.  Persimmon : persimmon is rich in carotene , higer energy , greater impact on blood sugar , sugar content is more , not recommended sugar friends eating .

2.  Jujube : jujube is rich in vitamin C and potassium , high energy , has a greater impact on blood sugar ,sugar content is more , not recommended sugar friends eating .

In addition , because there are individual differences in the effects of fruit on blood sugar , the most accurate method is to use the blood glucose meter to measure the blood sugar after eating fruit . Moderate , timely , selective eating , diabetes patients can also enjoy healthy and delicious fruit !

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