Natural food that is good for the body

1.   Reducing blood fat food: Hawthorn, tea, lotus leaf, garlic, oat, maize,  mung bean, cucumber, onion, abyssal fish.

2.   Reducing blood pressure food: Celery, shepherd’s purse, crowndaisy chrysanthemum, the root of kudzu vine, chrysanthemum.

3.    Lower blood sugar food:  Bitter gourd, bitter, grapefruit, tartary buckwheat, konjak, pumpkin.

4.   Reducing gout food：Water, radish, Chinese cabbage,  tea, wax gourd, sponge gourd, watermelon.

5.   Soften blood vessel: Kelp, blank fungus,  eggplant, hawthorn, tomato.

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