Pitaya

Pitaya is a low energy fruit , rich in water-soluble dietary fiber , with weight loss , cholesterol lowering , colorectal cancer and other effects , there are plenty of fiber , can prevent constipation . Pitaya contains less vegetable albumin in common fruits and vegetables , albumin can combine with heavy metal ions in the body and play a detoxification role . It is rich in antioxidants , vitamin C , whitening skin anti black spots . In addition , the content of iron in Pitaya is also very rich .

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