Uric acid kept rising in the end where is the problem
?
The risk of hyperuricemia is
mainly manifested in the following aspects :
1. Because often after the use of
excessive joints after the attack , easy to self-diagnosis as “ joint strain ” “
joint sprain ” buy their own joint pain cream OTC drug treatment or find a
private massage .
2. The complete remission of early
gouty arthritis is another important “ hazard ” of paralysis .
3. High blood uric acid phase
because there is no symptoms become a potential “ harm ” , because this period
on the cardiovascular and cerebrovascular adverse effects have begun to produce
, and there is a chance to reverse , but often because there is no symptoms
were ignored , the so-called “ invisible killer ”.
4. Is an independent risk factor for
cardiovascular and cerebrovascular disease and seriously affects the prognosis
of cardiovascular and cerebrovascular disease .
So what should we do if high uric acid causes these terrible association
? Hyperuricemia diet can do this :
1）、Diet treatment
Usually the food is divided into three categories according to the
amount of purine per 100g of food : purine content of low purine food ,
suitable for patients with high uric acid consumption ; purine content of 50-150mg
between the purine content of food , gout acute exacerbation of food ,
remission may be appropriate to eat ; purine content >150mg for high purine
food , for patients with hyperuricemia disabled food . In general , patients
with hyperuricemia and gout should avoid food , such as viscera and other high
purine foods ( liver , kidney ) , high fructose syrup ( such as soft drinks ,
fruit juice ) or food , alcohol abuse ( strict period of attack or progress ).
2）、Daily care
1. Avoid strenuous exercise or
damage .
2. Forbidden wine , especially
beer and white wine , may be appropriate to drink red wine .
3. Weight control
4. Drink more water
3）、Phyllanthus
emblica light tea leaves acid . Recipe for phyllanthus emblica , light bamboo
leaves , chicory , mulberry leaves , pueraria , each 5g , first soaked with
warm water for 30 minutes , and then boil for 5 minutes after the fire slowly
boil for 50 minutes , on behalf of the tea , 2-3 times a day . Can drink tea ,
boiled water for 5 minutes to drink .
Uric acid is low , the joint is not pain . Gout is a chronic disease ,
it is necessary to insist on drinking , it is worth mentioning that these are
all medicinal herbs , no side effects , no harm to the human body .
4）、 Guava tea
Guava contains more vitamins and proteins that are low purine foods ,
very suitable for people with high uric acid consumption . Because the guava is
very rich in nutrition , its taste is a bit sour , but it can regulate the body’s
acid-base balance , can reduce uric acid .
