2017年10月31日星期二

5 kinds of common food the most wounded kidney


1.High protein
Tofu and meat are the main source of protein, protein is very important to the human body, responsible for repairing tissue and organ composition of the essential material structure, but also involved in systemic physiological function regulation. However, after excessive protein, the decomposition of nitrogen in the body increased and discharged with the urine, virtually increased the burden on the kidneys.
2. coffee
Coffee can increase the amount of calcium in the discharged urine, which means that it increases the risk of osteoporosis and kidney stones. Clinical medicine shows that patients with kidney stones, kidney stones contained in the majority of calcium due to excessive discharge of calcium produced by the urine. Therefore, for patients with kidney stones, the daily coffee to be strictly limited to within two cups is best not to drink. Because coffee will hinder the body's absorption of calcium. If you have the habit of drinking coffee, it is best to eat more meals a day for the loss of calcium intake.
3. tea
Green tea in the need for renal excretion through the kidney, excessive tea, the renal excretion of functional load increased, there fluoride accumulation in the body caused by kidney damage.
4.Salty taste
Long-term high salt intake, the urine of the protein will increase, and this is a source of renal function caused by a source. The best daily salt intake control in less than 6 grams, many of the food itself has salt, so the best spices seasoning salt.
5. Carambola
If the kidney function is not good, a short time to eat a lot of carambola, serum creatinine will rapidly increase, the emergence of acute renal failure, kidney disease people eat carambola, there will be confusion, general weakness, hands and feet Numbness and other performance, severe coma. This is because the carambola contains neurotoxin. Therefore, for people with poor kidney function, even if eating a carambola will appear poisoning reaction, seriously ill people will eat urchin and even death.
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【Six types of food to accelerate the metabolism of clearing intestines 】



1, Blueberry, eggplant, purple cabbage, purple rice and other foods that are rich in anthocyanins. Cereals Whole grain
2, Red beans, mung beans, oats and other cereals rich in dietary fiber.
3, Spinach, small rape and other foods rich in vitamin K.
4, Broccoli, cabbage, mustard, cabbage mustard and other cruciferous vegetables .
5, Animal liver, whole milk, eggs and other foods rich in vitamin A.
6, Chili, pepper and other spices.
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【Four good habits in the morning】


1. Drink one glass of warm water: it can promote the circulation of blood of whole body and promise the metabolism of cells.
2. Use warm water to rinse your mouth: it can eliminate the most pathogenic microorganism of mouth and prevent the disease.
3. Use cold water to wash your face: it is a kind of effective exercise of upper respiratory mucosal blood vessel and can enhance resistance.
4. Open the window to ventilate: it can not only keep the fresh air, but also prevent respiratory infection.
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【Ten 1 "food has" effect】

① a banana slow down anxiety. ② a raisin help buck. ③ a cup of yogurt anti-flatulence. ④ one or two apricot dry kidney stones. ⑤ a tuna out of depression. ⑥ a cup of ginger tea to ease the stomach cold. ⑦ a bowl of miscellaneous grains to regulate stomach discomfort. ⑧ a spoonful of honey cough. ⑨ a cup of soy milk to prevent gastric ulcer. ⑩ a cup of orange juice to relieve fatigue.
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Diabetes is not terrible, the terrible thing is complication of diabetes.

Diabetes is not terrible, the terrible thing is complication of diabetes. Once patients get any complication, their life quality will be reduced, and it can even life-threatening in some severe cases. Diabetic nephropathy is once of the severe complications. If patients want to fight with the complications, they need to know well of their illness condition. Pay attention to some of the early signs of diabetic nephropathy, you can get a better prognosis.
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Hypertensive nephropathy is the structural and functional impairment of the kidney caused by primary hypertension

Hypertensive nephropathy is the structural and functional impairment of the kidney caused by primary hypertension, which is mainly caused by long term hypertension. Once you were diagnosed with hypertensive nephropathy, you may want to learn that:
1. Proteinuria cant be reduced effectively with hypertensive nephropathy?
2. If left untreated, what will happen for hypertensive nephropathy patients?
3. Hypertensive nephropathy with severe loss of proteinuria, how to treat it?
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Hypertensive nephropathy

Hypertensive nephropathy is a common type of kidney disease, patients mainly have the symptoms like mild proteinuria, hematuria, elevated uric acid level, gradually reduced Ccr, severe BUN and creatinine elevation, function damage of kidney tubules, etc. All these can finally cause kidney damage and lead to kidney failure. 
Early prevention is very important for hypertension patients to avoid kidney failure. Here are some tips: 
1. Keep your bowels open, don't hold breath, force defecation
2. Avoid exposure to heavy metals and nephrotoxic drugs
3. Check your body health regularly and check blood pressure
4. Keep a balanced diet, eat more fresh fruits and vegetables, and also eat foods high in calcium, such as milk or beans. 
5. Regulate the mind, relieve pressure on life and woek, keep proper exercises and have a good rest. 

Proteinuria is a common disease for kidney patients, and kidney disease patients should choose medicines to reduce protein in urine

 Proteinuria is a common disease for kidney patients, and kidney disease patients should choose medicines to reduce protein in urine like this: 
1. 24 hours urinary protein > 1g, patients should take glucocorticoid drugs regularly and adequately with a full course combined with renal pathology, this can help lower proteinuria level furthest. Patients with steroid resistance or dependence may be treated with immunosuppressants.
2. 24 hours urinary protein > 0.5g, if no contraindication, patients can choose angiotensin-converting enzyme inhibitor (like Perindopril, Phu Simpson Leigh, enalapril, etc) or Angiotensin II receptor antagonists (likeLosartan, valsartan and irbesartan, etc ). These two kinds of medicines have the function of lowering proteinuria besides reducung blood pressure, meanwhile, they can also protect kidney function and heart function.
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2017年10月28日星期六

In the office to sort out the patient before the admissions of information , summed up some of the problems you may encounter , understand the following questions , you can reply to the number .

In the office to sort out the patient before the admissions of information , summed up some of the problems you may encounter , understand the following questions , you can reply to the number .
1.      Nephrotic syndrome for 6 years , 13 years recurrence and now everything is normal , that is kidney , how to strengthen the kidney , so that the kidney more healthy ?
2.     Renal insufficiency , urinary protein 3+ , occult blood 1+ , also accompanied by high blood pressure to 180-200 , now eat traditional Chinese medicine , with no renal puncture ?
3.     3 years old girl suffering from nephrotic syndrome 2 and a half months , eat hormone 3 tablets , tacrolimus one , but the protein has not been down , how is it ?



The role of broccoli

Broccoli , cold , sweet taste , it can be used for kidney filling , healthy brain , nourishing spleen and stomach . Nutrients include protein , carbohydrates , fats , minerals , vitamin A,B,C and carotene , there are also rich minerals of calcium , phosphorus , iron , potassium and zinc . Broccoli is eaten more in autumn , and broccoli has the highest nutrient content in the stems . It contains flavonoids that prevent infection and prevent cholesterol oxidation , prevent platelet clotting , thereby reducing the risk of heart disease and stroke .


Gout patient recipes

Gout in addition to do not drink broth , do not eat seafood , do not touch animal offal , do not smoke alcohol , but also reduce the intake of fructose , fructose will reduce renal excretion of uric acid and promote the synthesis of endogenous uric acid .
Fructose comes from :
1.    Beverage : marketed , including functional drinks , carbonated beverages , fruit juices and other fructose rich , corn syrup , corn sweeteners and so on contains high fructose , the most commonly used in the production of desserts .
2.   Honey fructose content of 70% , to be controlled consumption ,

3.   Drink plenty of water : drink more than 2000ml per day to help the body to discharge uric acid . 

These foods are good for eyes

1.  Green tea is beneficial to the prevention and treatment of hepatitis and liver disease .
2.  Scaphium scaphigerum should not be long-term drinking .
3.  Cold should not drink broadleaf holly leaf .
4.  People who eat high cholesterol eat less squid .
 

Blood urea nitrogen

Blood urea nitrogen , a nitrogen-containing compound other than protein that excipes from the glomeruli and excreted . When the renal function is slightly damaged , the urea nitrogen can not change , but glomerular filtration rate dropped to less than 50% , urea nitrogen can increase .
For chronic renal failure , the degree of urea nitrogen increase is generally consistent with the severity of the disease :
1.    In renal failure , the glomerular filtration rate decreased to 50ml/min , and the blood urea nitrogen <9mmol/L .
2.   Renal failure , blood urea nitrogen >9mmol/L .

The most common cause of low back pain is sour pain

The most common cause of low back pain is sour pain , such as lumbar muscle strain , lumbar disc herniation . Lumbar muscle strain is the most common , this is related to maintaining a posture for a long time and lumbar muscle fatigue , sedentary , unhealthy sitting posture , too much weight , often wearing high heels will aggravate lumbar muscle strain . There is no distribution of pain nerves in the kidney , but there are painful nerves in the membrane , ureter and other parts of the kidney outside the kidney , therefore , urinary calculi , urinary tract infections , cysts , tumors , kidney volume increased these reasons , stimulation , pull these pain nerves , can also produce pain . These can be done by ultrasound , CT and urine check .If you have the problem about the kidney disease, you can click on the link below to leave a message, We'll reply in the first time. http://x.eqxiu.com/s/qsdvAjEy

The cause of creatinine elevation

1.  The body loses water , such as drinking water and sweating . During diuresis , blood concentration and renal blood flow decrease , and creatinine is increased .
2.  Over exertion , day and night reversal , poor rest people will also appear a range of creatinine elevation .
3.  Taking nephrotoxic drugs also increases creatinine levels .
4.  In patients with renal dysfunction , infection ( including colds , pneumonia , urinary tract infections ) increases creatinine in a short period of time .

5.  In patients with hypertension nephropathy , serum creatinine is also increased when the blood pressure is unstable .

A check was diagnosed with uremia, you did not find these signals in advance?



There is such a group of unfortunate people, the first time to renal medicine treatment, was found uremia. When they panic, and generally will immediately ask the kidney doctor several "why ... ..."

In the eyes of the world, uremia is the life of the "end of the letter", although uremia is terrible, but early detection, it is possible to grasp the "reverse" opportunities.

Now to give you some of the early body of uremia signal, we must bear in mind the key!


Signal 1: Hypertension
Uremic patients with early varying degrees of hypertension. If there is high blood pressure combined with poor coagulation mechanism can lead to nose or bleeding gums, it is necessary to pay attention.

Signal 2: edema
Nephrotic patients will appear in the eyelid and ankle edema in the early, sometimes after the break will disappear, but once the emergence of systemic edema, the disease is not light, may not only early uremia!

Signal 3: face yellowing, drowsiness, fatigue
Uremic patients with toxins in the body, the patient will show the face of yellowing, but this is not iron deficiency anemia. And for drowsiness and fatigue, many young people say that the reasons for the work, especially after the break, they will be ignored.

Signal 4: Change in urine output
The patient's renal filtration function will decline, urine output will be reduced with the progress of the disease. However, even if the normal urine output at this time, but also because of the quality of urine itself, this time can not determine the quality of renal function.

Signal 5: Poor appetite
At this point the patient will appear uremic toxins and affect their digestive function, the beginning we do not pay attention, but once the disease progress, there will be such as abdominal nausea discomfort, nausea, vomiting, and even increased the number of stool phenomenon.

So then we talk about the prevention of uremia things.

Here, we do not elaborate attention to exercise, normal work and rest, optimistic attitude, regular physical examination, and we focus on the following points:

1, the prevention of infection
From the point of view of Chinese medicine, wind-heat, cold, damp heat, heat poison, rheumatism and evil will lead to the occurrence of nephritis, so we have to pay attention to changes in the weather, you should try to avoid rain and snow to go out.

2, caution with nephrotoxic drugs

Aminoglycoside antibiotics, such as vancomycin, amikacin and gentamicin, kanamycin, gentamicin and other antibiotics, easily lead to kidney damage, which have renal toxicity. So if so, do not use it! Or at least cautious!

A check was diagnosed with uremia, you did not find these signals in advance?



There is such a group of unfortunate people, the first time to renal medicine treatment, was found uremia. When they panic, and generally will immediately ask the kidney doctor several "why ... ..."

In the eyes of the world, uremia is the life of the "end of the letter", although uremia is terrible, but early detection, it is possible to grasp the "reverse" opportunities.

Now to give you some of the early body of uremia signal, we must bear in mind the key!

Signal 1: Hypertension
Uremic patients with early varying degrees of hypertension. If there is high blood pressure combined with poor coagulation mechanism can lead to nose or bleeding gums, it is necessary to pay attention.

Signal 2: edema
Nephrotic patients will appear in the eyelid and ankle edema in the early, sometimes after the break will disappear, but once the emergence of systemic edema, the disease is not light, may not only early uremia!

Signal 3: face yellowing, drowsiness, fatigue
Uremic patients with toxins in the body, the patient will show the face of yellowing, but this is not iron deficiency anemia. And for drowsiness and fatigue, many young people say that the reasons for the work, especially after the break, they will be ignored.

Signal 4: Change in urine output
The patient's renal filtration function will decline, urine output will be reduced with the progress of the disease. However, even if the normal urine output at this time, but also because of the quality of urine itself, this time can not determine the quality of renal function.

Signal 5: Poor appetite
At this point the patient will appear uremic toxins and affect their digestive function, the beginning we do not pay attention, but once the disease progress, there will be such as abdominal nausea discomfort, nausea, vomiting, and even increased the number of stool phenomenon.

So then we talk about the prevention of uremia things.

Here, we do not elaborate attention to exercise, normal work and rest, optimistic attitude, regular physical examination, and we focus on the following points:

1, the prevention of infection
From the point of view of Chinese medicine, wind-heat, cold, damp heat, heat poison, rheumatism and evil will lead to the occurrence of nephritis, so we have to pay attention to changes in the weather, you should try to avoid rain and snow to go out.

2, caution with nephrotoxic drugs

Aminoglycoside antibiotics, such as vancomycin, amikacin and gentamicin, kanamycin, gentamicin and other antibiotics, easily lead to kidney damage, which have renal toxicity. So if so, do not use it! Or at least cautious!


what are the manifestations of IGA nephropathy ?


The most typical manifestation is hematuria .
Young people after a cold , suddenly painless naring hematuria , urine color like tea or wash meat color , this situation generally lasts for several days and then turns to microscopic hematuria . But , only part of the performance of nausea hematuria , there are considerable number of patients with invisible hematuria , can only be detected by microscopic examination .

In addition to hematuria , the patient will show a different degree of proteinuria and some will have high blood pressure , swelling and other performance .

These 7 kinds of vegetables you must eat, which can keep in good health


1.     Chinese cabbage: it tastes bitter, nourishes the stomach and pass intestine.
2.     Cauliflower: it is rich in vitamins.
3.     Spinach: it has the effect of preventing canker sores, glossitis and dermatitis.
4.     Carrot: it tastes sweet and can invigorate spleen and stomach.
5.     Celery: it tastes sweet and can invigorate liver and stomach.
6.     Bean sprout: it has the effect of clearing hot detoxify.

7.     Asparagus lettuce: it can increase secretion of bile. 

2017年10月13日星期五

Gout in addition to do not drink broth , do not eat seafood , do not touch animal offal , do not smoke alcohol , but also reduce the intake of fructose

Gout in addition to do not drink broth , do not eat seafood , do not touch animal offal , do not smoke alcohol , but also reduce the intake of fructose , fructose will reduce renal excretion of uric acid and promote the synthesis of endogenous uric acid .
Fructose comes from :
1.    Beverage : marketed , including functional drinks , carbonated beverages , fruit juices and other fructose rich , corn syrup , corn sweeteners and so on contains high fructose , the most commonly used in the production of desserts .
2.   Honey fructose content of 70% , to be controlled consumption ,

3.   Drink plenty of water : drink more than 2000ml per day to help the body to discharge uric acid . 


To determine whether these is anemia , kidney friends can be pale from the face of wax , eyelids , lips , nails cover white no bloody , these performance to do some preliminary judgments . But the most accurate way or blood test blood routine , see a hemoglobin .
1.Male : hemoglobin less than 130g/L
2.Female : hemoglobin less than 120g/L
3.Children and pregnant women : hemoglobin less than 110g/L
Well , that anemia ......

Diet can be eaten : lean meat , animal blood , oranges , cabbage , tomatoes .

How to arrange meals for children to prevent the kidney disease?


1.   Avoid the excessive nutrition, excessive accumulation of heat, so as not to cause obesity related nephropathy;
2.   Don't intake too much sodium salt, it can make elevated blood pressure, but also increase the burden on the kidneys;
3.   Avoid repeated infections, such as recurrent tonsillitis, recurrent dental caries, repeated diarrhea, triggering the body's immune response, accumulated to the kidneys;

4.   Appropriate exercise, invigorate health effectively, to avoid overweight, and the control of blood lipid and blood pressure;