The kidney are quite delicate ,and very vulnerable to damage.

The kidney are quite delicate ,and very vulnerable to damage. Pay attention to these daily behavior  not only can protect kidney but also can extend our life. Then, which should we pay attention  the behavior very easy to damage the kidney?

1.    Stay up late.

2.    Folk prescription、health care products.

3.    Excessive drink.

4.    Sudden strenuous exercise.

5.    Seafood and beer.

6.    Drug abuse, overwork, high stress.

7.    In a flutter、eat very salty、eat high purine hot pot and so on.

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