These 7 kinds of vegetables you must eat, which can keep in good health

1.     Chinese cabbage: it tastes bitter, nourishes the stomach and pass intestine.

2.     Cauliflower: it is rich in vitamins.

3.     Spinach: it has the effect of preventing canker sores, glossitis and dermatitis.

4.     Carrot: it tastes sweet and can invigorate spleen and stomach.

5.     Celery: it tastes sweet and can invigorate liver and stomach.

6.     Bean sprout: it has the effect of clearing hot detoxify.

7.     Asparagus lettuce: it can increase secretion of bile. 

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