Cold do
not strenuous exercise , mild cold can exercise , but only moderate exercise ,
can not do strenuous exercise . After the cold , the body to speed up the
metabolism , such as doing more intense activities , it will increase the body
heat , metabolic faster , excessive energy consumption . At the same time ,
cold resistance is greatly reduced , the virus is more likely to take advantage
of easily lead to acute myocarditis , heart and lung dysfunction . Many people
because of cold after the strenuous exercise induced myocarditis , we must be
vigilant .If
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