【The diet for the patients with gout】

1.     Eating more corn stigma, lily, celery, carrot and black rice, black sesame and black fungus, which is helpful to reserve alkaline of the body and promote excretion of uric acid.

2.     Drinking more tea (especially the spring tea), the tea polyphenol of the tea can effectively reduce hyperuricemia, but the weak tea is main.

3.     Eating more vegetables and fruits, which is good to excrete the uric acid.

4.     Avoiding drinking alcohol, especially beer. The alcohol belongs to damp and hot by nature in Traditional Chinese Medicines, which is harmful to illness condition

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